Monday, 9 January 2012
Study: Healthy People Live 14 Years Longer
"Exercise, don't smoke, and consume five fruits or vegetable servings and only one or two drinks daily and you'll live 14 years longer than smoking, hard-drinking, burger-popping couch potatoes." This is the first study looks how these four lifestyle choices together affect health and is published in the "PLoS Medicine". Just imagine the results of this research if they included raw foodists
Life span is as wide as your smile
A study looks at smiles in pictures of baseball players and compares death rates. The bigger the smile, the longer the life, found researchers at Wayne State University
Happiness & Longevity
Research has proven that happy people live longer, are healthier, are more successful, enjoy more fulfilling relationships, earn more money, and are liked and respected more. One way to steer your life toward happiness is simply to count your blessings. Happiness seems to be a selfish goal. Happiness doesn't depend upon who you are or what you have; it depends solely upon what you think
Exercise Doesn't Make Up For Kids' Screen Time
Time spent in front of the computer or television screen is associated with psychological problems in children, no matter how physically active the child is, according to a new study.
Saturated and Trans Fats Affect Sperm Quality
Men who eat foods containing a lot of saturated fats -- think burgers and fries -- and monounsaturated fats may be harming their sperm, a new study by Harvard researchers suggest
Conventional measures to treat diabetics make them worse
Rigorous treatment to bring down blood pressure and cholesterol is not beneficial and increases side effects
Sunday, 8 January 2012
Asthma
Natural Treatment for Asthma Up To 4x Better Than Best Medicine Researchers discovered that the bitter taste of green leafy vegetables reliefs asthma in that "it opened the [lung's] airway more profoundly than any known drug that we have for treatment of asthma or chronic obstructive pulmonary disease." One green juice a day may significantly relief asthma
Drink Your Juice to Prevent Alzheimer's Disease
People who drink at least three glasses of fruit or vegetable juice each week may have a 76% lower chance of suffering from Alzheimer's disease
Saturated and Trans Fats Affect Sperm Quality
Men who eat foods containing a lot of saturated fats -- think burgers and fries -- and monounsaturated fats may be harming their sperm, a new study by Harvard researchers suggests
Conventional measures to treat diabetics make them worse
Rigorous treatment to bring down blood pressure and cholesterol is not beneficial and increases side effects,
Patients kick the insulin habit through diet
The Loss Angeles Times features an article about five people - including TV star Larry Hagman of "Dallas" - who reversed their diabetes through diet and exercise. They eliminated the use of insulin and other diabetes drugs. In addition they lost up to 84 pounds of weight
Vitamin B3 More Effective than Drugs
New study published in the New England Journal of Medicine showed that Vitamin B3 (niacin) is more effective against cardiovascular disease then Merck's drug Zetia. B3 supplements are natural and 5,800% cheaper than the Zetia drug!
Study Finds Vitamin D Reduces Cancer Risk
One billion people around the world are not getting enough vitamin D, including half the population of North America. Study finds Vitamin D may significantly reduce cancer, especially in obese people. "Sunscreen actually inhibits production of the active form of vitamin D, so expose sunscreen-free arms and legs to indirect sun for 15 to 30 minutes every day"
Papaya fights cancer cells
"University of Florida (UF) researcher Dr. Nam Dang and his colleagues in Japan have announced new evidence that the papaya fights cancer cells. They discovered that an extract made from dried papaya leafs produced a dramatic anti-cancer effect against a broad range of tumors grown in the laboratory - including cancers of the cervix, breast, liver, lung and pancreas
Cooked Food Causes Cancer
A Dutch research followed 120,000 people for 11 years. The outcome: eating cooked food causes cancer: bread, breakfast cereals, coffee, and also meat and potatoes that have been fried, baked, roasted, grilled or barbecued. All cooked food contains acrylamide which is cancerous. Home prepared foods contain lower levels than processed foods and foods that are grilled, baked, toasted or BBQ.
Animal Protein Linked to Bowel's Disease
Eating lots of animal protein -meat, cheese, fish - increases risk of developing inflammatory bowel disease
Stop Eating Processed Meat
"Millions of people are at risk of getting cancer unless they slash levels of alcohol and red meat in their diets, medical experts have warned in a landmark study". And don't eat any bacon or ham at all.
52 Things You Can Do to Improve Your Work - A Week at a Time
52 Things You Can Do to Improve Your Work - A Week at a Time
Career, by Long Yun Siang Download this FREE e-Book, and discover how to set aside one day per week toward learning 52 new ways to improve yourself and your work. Then simply reap the rewards in the year to come. Download it today!50 Toughest Job Interview Questions
50 Toughest Job Interview Questions
Career, by Richard Borne Download this FREE e-Book and comprehensive guide to the 50 toughest job interview questions and their expert model answers. If you want to secure the dream job that you truly deserve, then this is a truly priceless guide to ensuring your success; whether you are applying for a minimum wage job, or a high-powered Fortune 500 executive role. Download it today!Download
http://www.free-ebooks.net/ebook/50-Toughest-Job-Interview-Questions/pdf/view
http://www.free-ebooks.net/ebook/50-Toughest-Job-Interview-Questions/txt
30 Ideas. The Ideas of Successful Job Search
30 Ideas. The Ideas of Successful Job Search.
Career, by Tim Tyrell-Smith Are you a job seeker looking for new ideas for refreshing your job search? Do you feel like you are doing it all wrong? This free e-Book is full of easy to implement, practical advice that you can start using today! Authored by Tim Tyrell-Smith, founder of Tim's Strategy (http://www.timsstrategy.com)--a website full of advice, free downloads, and a career expert directory for anyone looking for...28 Days To Success
A powerful experience in indirect life coaching.Tommy will help you contemplate your life, review your dreams, set goals and design a plan as you move forward in life. Tommy helps you assess your life now, discover what's holding you back. Tommy gives daily talks to display the characteristics of successful people. He sets daily tasks to help you develop these characteristics. Tommy goes on to explain how to set S.M.A.R.T. Goals and recommends some ideas in designing a plan as you go forward. ...
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